No Equipment Legs Supersets

No Equipment Legs Supersets All Standing with Cardio Finisher

42 Min • Lower Body
  • Training Type: Cardiovascular, HIIT, Plyometric, Strength Training
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

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Erica

Develop your lower body strength and endurance without equipment! In this all-standing workout, we complete supersets and end with a cardio finisher.

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