No "Crunches" Core Bored Easily Add-On for Greater Core Control
24 Min
•
Core
- Training Type: Balance/Agility, Strength Training
- Equipment: Dumbbell, Mat
- Membership Plus
Overview
Develop your core control, strength, and stability with this no "crunches" core workout! It's bored easily and can be used as an add-on or whenever you see fit!
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