Lower Body Trifecta

Lower Body Trifecta HIIT, Strength, and Cardio Circuits

36 Min • Lower Body
  • Training Type: Cardiovascular, HIIT, Strength Training
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Tasha

Enjoy this HIIT, strength, and cardio leg day session that’s guaranteed to make you break a sweat and a smile (or maybe a mild grimace). Journey through moments of breathlessness and muscle quaking for a well-rounded lower body routine.

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