Lower Body Strength and Cardio Mini Circuit Burnout

Lower Body Strength and Cardio Mini Circuit Burnout

46 Min • Lower Body
  • Training Type: Cardiovascular, Strength Training
  • Equipment: Dumbbell
  • Membership Plus

Overview

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Tasha

Weights and cardio combine for the ultimate lower body workout! The routine finishes with a three-minute bodyweight AMRAP guaranteed to help you reach burnout.

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