Lower Body Strength 2 Day Split - Lower Body Pull Workout for Strength or Mass

Lower Body Strength 2 Day Split - Lower Body Pull Workout for Strength or Mass

38 Min • Lower Body
  • Training Type: Low Impact, Strength Training, Toning
  • Equipment: Dumbbell, Mat, Physio-Ball
  • Membership Plus

Overview

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Daniel

Looking to focus on your lower body in a different way? This Lower body split routine will help focus on your legs with two separate workouts that can be done back to back.

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