Lower Body Giant Sets

Lower Body Giant Sets Improve Leg Strength and Endurance - Day 1

39 Min • Lower Body
  • Training Type: Low Impact, Strength Training, Toning
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Erica

This workout will test both your lower body muscular strength and endurance by grabbing your medium/heavy dumbbells and completing giant sets.

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