Low-Impact Kickboxing-Inspired Cardio Toning

Low-Impact Kickboxing-Inspired Cardio Toning Optional Light Weights with a Core Finisher

48 Min • Total Body
  • Training Type: Cardiovascular, Low Impact, Toning, Kickboxing
  • Equipment: Dumbbell, Mat, No Equipment
  • Membership Plus

Overview

Erica profile picture
Erica

Get ready to feel fit, powerful, and sweaty in this low-impact kickboxing-inspired cardio toning routine that includes a core finisher. Grab optional light hand weights for added toning and a deeper burn!

Available with FB Plus

This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.

See More Pass Options

FB Plus

Get access to all exclusive content and features starting
as low as $6.67 per month.

Join FB Plus
Learn More About FB Plus

If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.

View Free Content