Low-Impact Bodyweight HIIT Circuits

Low-Impact Bodyweight HIIT Circuits Quick and Sweaty Intervals with No Jumping

27 Min • Total Body
  • Training Type: HIIT, Low Impact
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

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Tasha

In less than 30 minutes, you’ll ramp up your heart rate while keeping the impact low in this no-equipment, total body, high intensity interval training (HIIT) routine.

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