Day 17: Low-Impact Bodyweight Cardio and Core

Day 17: Low-Impact Bodyweight Cardio and Core Active Recovery Circuits with Balance Work

39 Min • Total Body
  • Training Type: Cardiovascular, Low Impact
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

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Tasha

Use this low-impact, bodyweight total body cardio with core work routine as an active recovery session or quicken the pace to increase the intensity and challenge!

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