Lengthy Relaxing Stretches with Timed Intervals

Lengthy Relaxing Stretches with Timed Intervals

37 Min • Total Body
  • Training Type: Low Impact, Warm Up/Cool Down, Stretching/Flexibility
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

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Kelli

The lengthy intervals of this relaxing stretching workout will have you ready for a nap — also makes a great extended cool down.

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