Legs and Glutes Strength and Endurance

Legs and Glutes Strength and Endurance Low Impact Routine for Toning

39 Min • Lower Body
  • Training Type: Low Impact, Strength Training, Toning
  • Equipment: Dumbbell, Exercise Band, Mat
  • Membership Plus

Overview

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Erica

Get your lower body strength training fix and glute endurance burn all in one with this low impact routine. You'll be using both dumbbells and an exercise band to sculpt and tone your lower body.

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