Kettlebell Strength Circuits with Burnout Rounds

Kettlebell Strength Circuits with Burnout Rounds Total Body Conditioning

41 Min • Total Body
  • Training Type: Strength Training, Cardiovascular, Kettlebell
  • Equipment: Kettlebell, Mat
  • Membership Plus

Overview

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Tasha

Challenge your strength, balance, and lungs in this kettlebell total body routine, complete with several rounds of kettlebell swings and upper body strength burnout rounds.

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