Intermediate Power Yoga With Twists Free-Flow for Balance and Strength
52 Min
•
Total Body
- Training Type: Yoga
- Equipment: Mat
- Membership Plus
Overview
Explore a balance of ground and water as we twist and unravel our way through a free-flowing sequence that will challenge your strength, balance, mobility, and proprioception.
Available with FB Plus
This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.
If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.
View Free Content