High Impact Cardio Intervals

High Impact Cardio Intervals Total Body Plyometric Exercises

29 Min • Total Body
  • Training Type: Cardiovascular, Plyometric
  • Equipment: Mat
  • Membership Plus

Overview

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Amanda

Test your cardiovascular endurance with this express high-impact cardio workout. Exercises are only repeated twice and you will be sweaty and breathless in under 30 minutes!

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