Gentle Yoga for Winding Down All-Levels Vinyasa With Guided Meditation
28 Min
•
Total Body
- Training Type: Yoga
- Equipment: Mat
- Membership Plus
Overview
Find relaxation and release with this grounding, gentle vinyasa yoga flow! While we will explore a flow of opening and lengthening movements for the first part of the practice, this video ends with a guided meditation to help you relax.
Available with FB Plus
This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.
If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.
View Free Content