Fundamental Barre Booty Burn

Fundamental Barre Booty Burn All Standing at the Barre

41 Min • Lower Body
  • Training Type: Barre, Low Impact, Strength Training
  • Equipment: Other
  • Membership Plus

Overview

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Erica

Grab your barre (waist-height chair) and get ready for a booty burn! This is an all-standing routine to build strength and endurance in the lower body, especially the glutes and hamstrings.

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