Fun Cardio Walking Workout - Indoor Walking Workout with No Equipment

Fun Cardio Walking Workout - Indoor Walking Workout with No Equipment

30 Min • Lower Body
  • Training Type: Balance/Agility, Cardiovascular, Low Impact, Toning
  • Equipment: Exercise Band, No Equipment
  • Membership Plus

Overview

A walking workout that you can do in your own living room. Add bands to make it strength focused, or move quickly to step up the cardio; this walking workout can be as light or as challenging as you make it.

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