Full Body Strength Complex with Bodyweight Core Finisher

Full Body Strength Complex with Bodyweight Core Finisher

38 Min • Total Body
  • Difficulty
  • Training Type:Strength Training
  • Equipment:Dumbbell
  • Burn Estimate
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Overview

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Tasha

Grab some dumbbells and get ready to get sweaty. This fast paced total body strength workout will have you thinking you are doing cardio.

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