Full Body Cardio and Core Burn: Bodyweight Bored Easily Intervals

Full Body Cardio and Core Burn: Bodyweight Bored Easily Intervals Day 4 of the Tone With Erica 5-Day Challenge

34 Min • Core, Total Body
  • Training Type: Cardiovascular, HIIT, Low Impact, Toning
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

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Erica

Get your burn on with this bodyweight, bored easily, total body cardio & core workout for improved endurance and core stability. You have the option to make these intervals low or high-impact!

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