Full Body Cardio and Core Burn: Bodyweight Bored Easily Intervals Day 4 of the Tone With Erica 5-Day Challenge
- Training Type: Cardiovascular, HIIT, Low Impact, Toning
- Equipment: Mat, No Equipment
- Membership Plus
Overview
Get your burn on with this bodyweight, bored easily, total body cardio & core workout for improved endurance and core stability. You have the option to make these intervals low or high-impact!
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