Full Body Barre-Inspired Strength

Full Body Barre-Inspired Strength Supersets to Burn and Sculpt

40 Min • Total Body
  • Training Type: Barre, Cardiovascular, Low Impact, Strength Training, Toning, Balance/Agility
  • Equipment: Dumbbell, Mat, No Equipment
  • Membership Plus

Overview

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Erica

Test your strength, balance, and muscle endurance in this full-body, barre-inspired strength workout. Using light weights and a superset format, you'll feel both challenged and refreshed by the end!

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