Express Weighted EMOM HIIT Circuits

Express Weighted EMOM HIIT Circuits 20-Minute Total Body Challenge

20 Min • Total Body
  • Training Type: HIIT
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Tasha

Try not to be alarmed by your own huffing and puffing in this short but intense total body HIIT workout with weights. Challenge yourself with the EMOM format in a race against the clock to complete the exercises before time’s up!

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