Express Cardio Kickboxing Combos

Express Cardio Kickboxing Combos With Hollow Hold Finisher

21 Min • Total Body
  • Training Type: Kickboxing, Cardiovascular
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

Have fun punching and kicking your way through a quick cardio kickboxing routine that concludes with a hollow hold finisher. Throw your punches and kicks with vigor and an intense stare to up the intensity of the workout!

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