Combination Strength Circuits with Lower Body Tabata Cardio

Combination Strength Circuits with Lower Body Tabata Cardio

42 Min • Total Body
  • Training Type: Cardiovascular, HIIT, Strength Training
  • Equipment: Dumbbell
  • Membership Plus

Overview

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Tasha

Your heart rate will remain elevated throughout much of this workout as you alternate between circuits of combination strength exercises and lower body focused Tabatas.

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