Challenging Lower Body Strength Workout with Negatives

Challenging Lower Body Strength Workout with Negatives

42 Min • Lower Body
  • Training Type: Low Impact, Strength Training, Toning
  • Equipment: Dumbbell, Mat, No Equipment
  • Membership Plus

Overview

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Daniel

Looking to challenge those legs in a way that is sure to leave them feeling like wet noodles? This is the video for you.

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