Cardio on the Minute Strength Circuits with Push-ups Match or Beat Finisher
25 Min
•
Total Body
- Training Type: Cardiovascular, Plyometric, Strength Training
- Equipment: Dumbbell, Mat
- Membership Plus
Overview
Short on time but high on energy? In this under 30-minute workout, you will cap each minute of your strength circuits with a cardio exercise. Match or beat your rep count with the three-round push-ups finisher at the end.
Available with FB Plus
This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.
If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.
View Free Content