Cardio Kickboxing with Strength Complexes

Cardio Kickboxing with Strength Complexes Total Body Conditioning

47 Min • Total Body
  • Training Type: Cardiovascular, Strength Training, Kickboxing
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Tasha

This level 5 cardio kickboxing workout with strength complexes is packed with high energy, high fun, and high heart rates! Kick and punch with vigor, hang onto your weights, and let the sweat roll!

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