Cardio and Pilates-Style Core and Booty

Cardio and Pilates-Style Core and Booty Fiery Low-Impact Routine Targeting Smaller Muscles

37 Min • Core, Lower Body, Total Body
  • Training Type: Balance/Agility, Cardiovascular, Low Impact, Pilates, Toning
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

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Erica

Work on your balance and muscle tone in this sweaty, full-body cardio and pilates-style workout targeting the core and booty.

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