Bored Easily Total Body Strength With Lower, Upper, and Core Sections
44 Min
•
Total Body
- Training Type: Strength Training, Toning
- Equipment: Dumbbell, Mat
- Membership Plus
Overview
This bored easily total body strength workout is broken into 3 sections: the lower body, upper body, and core. It kind of feels like 3 mini-workouts put into one that improves strength and creates a toned body from head to toe.
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