Bored Easily Double Resistance Cardio Toning

Bored Easily Double Resistance Cardio Toning Low-Impact with Resistance Band and Light Weights

34 Min • Total Body
  • Training Type: Balance/Agility, Cardiovascular, Low Impact, Strength Training, Toning
  • Equipment: Dumbbell, Exercise Band, Mat
  • Membership Plus

Overview

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Erica

Grab your circle resistance band and a pair of light weights for this low-impact, all-standing, cardio toning workout! This workout will be a challenging blend of cardio and strength training.

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