Bored Easily Core Workout: Mat, Standing Abs, and Cardio Functional Exercises for a Strong Core
33 Min
•
Core
- Training Type: Balance/Agility, Low Impact, Strength Training, Toning
- Equipment: Dumbbell, No Equipment
- Membership Plus
Overview
Throw on some comfortable clothes and tackle this at home core workout that uses both mat and standing abs moves to work your entire midsection, helping you feel great, move great, and look great.
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