Bored Easily Bodyweight HIIT Tri-Sets Low to High-Intensity Exercises
36 Min
•
Total Body
- Training Type: Balance/Agility, Cardiovascular, HIIT, Low Impact, Plyometric, Toning
- Equipment: Mat, No Equipment
- Membership Plus
Overview
Increase your endurance, strength, and power all in one with this bored easily bodyweight HIIT tri-sets workout! Each set builds from low to high intensity exercises so you always have a modification on hand.
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