Bored Easily Active Recovery

Bored Easily Active Recovery Gentle Stretches and Total Body Toning

16 Min • Total Body
  • Training Type: Balance/Agility, Low Impact, Toning, Stretching/Flexibility
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

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Erica

Join me for this bored easily, active recovery routine where we break a sweat through total body muscle engagement and gentle stretches to restore your body.

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