Bodyweight High and Low Impact Cardio Circuits

Bodyweight High and Low Impact Cardio Circuits With Total Body Multicomponent Exercises

37 Min • Total Body
  • Training Type: Cardiovascular
  • Equipment: Mat
  • Membership Plus

Overview

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Tasha

No equipment needed in this total body cardiovascular challenge! You’re guaranteed to break a sweat with 10-minute low and high impact circuits (not to mention the “high speed” finisher).

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