Bodyweight Cardio Endurance and HIIT with Core Finisher

Bodyweight Cardio Endurance and HIIT with Core Finisher Total Body Aerobic and Anaerobic Training

33 Min • Total Body
  • Training Type: Cardiovascular, HIIT
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

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Tasha

Enjoy a mix of endurance add-on circuits and HIIT-focused match or beat exercises in this total body feat of cardiovascular fitness.

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