Bodyweight Barre Cardio Core

Bodyweight Barre Cardio Core Standing Exercises for Better Balance and Coordination

46 Min • Core, Total Body
  • Training Type: Balance/Agility, Barre, Cardiovascular, Low Impact
  • Equipment: No Equipment
  • Membership Plus

Overview

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Erica

All you need is yourself for this all-standing bodyweight barre cardio and core workout! You'll also make improvements in your balance and coordination.

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