Barre-Inspired Walking Workout

Barre-Inspired Walking Workout with Extended Mobility Cool Down and Stretch

28 Min • Total Body
  • Training Type: Balance/Agility, Barre, Cardiovascular, Low Impact, Mobility
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

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Erica

This bored easily barre-inspired walking workout will increase blood flow to repair and mobilize sore muscles while practicing barre technique. Enjoy an extended mobility cool down stretch at the end!

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