![Barre for Lower, Upper and Core Conditioning](https://d18zdz9g6n5za7.cloudfront.net/video/1020/1020-1648-barre-for-lower-upper-and-core-conditioning-8dc2.jpg)
Barre for Lower, Upper and Core Conditioning For Days When You Want a Little of Everything
- Training Type: Balance/Agility, Barre, Cardiovascular, Low Impact, Strength Training
- Equipment: Dumbbell, Mat, Other
- Membership Plus
Overview
This lengthier workout will challenge your body in a new way as we complete "mini workouts" for the lower body, upper body, and core. Along the way, you'll develop muscle endurance and strength while testing your balance.
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