Barre Cardio Intervals

Barre Cardio Intervals Combining Lower and Upper Body Basics

35 Min • Total Body
  • Training Type: Balance/Agility, Barre, Cardiovascular, Low Impact
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

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Erica

This introductory barre cardio routine will work both the muscular and cardiovascular systems and improve coordination. Come work your full body using just bodyweight!

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