Barre Cardio and Bodyweight Strength

Barre Cardio and Bodyweight Strength Low-Impact with a Barre Booty Burnout

32 Min • Total Body
  • Training Type: Balance/Agility, Barre, Cardiovascular, Low Impact, Strength Training
  • Equipment: Mat, Other
  • Membership Plus

Overview

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Erica

This fast-paced barre cardio and bodyweight strength workout is low impact, bored easily, and ends with a spicy booty burnout at the barre. Come challenge your mind and body, it will be over before you know it!

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