At Home Walking Workout with Warm Up and Cool Down

At Home Walking Workout with Warm Up and Cool Down

34 Min • Lower Body
  • Difficulty
  • Training Type:Balance/Agility, Cardiovascular, Low Impact, Toning
  • Equipment:No Equipment
  • Burn Estimate
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Overview

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Kelli

A no equipment walking workout that you can make as light or as sweaty as you would like! A smart workout for building a strong base for more ballistic or loaded workouts. 

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