Ascending Rep Pilates Workout with Resistance Band Burnout

Ascending Rep Pilates Workout with Resistance Band Burnout

65 Min • Lower Body
  • Training Type: Pilates, Strength Training, Toning
  • Equipment: Exercise Band, No Equipment
  • Membership Plus

Overview

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Kelli

A mat Pilates workout that uses ascending repetitions to target the lower body and a resistance band to really burnout the butt and thighs at the end.

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