Advanced Kickboxing Workout to Challenge Your Body and Brain
40 Min
•
Total Body
- Training Type: Cardiovascular, Kickboxing
- Equipment: No Equipment
- Membership Plus
Overview
This is probably one of the most difficult Kickboxing workout videos we have ever done. The 5 out of 5 difficulty rating could easily be warranted just by the cardiovascular effort needed in this routine but honestly the mental aspect is jus
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