45 Minute Total Body Strength Workout - Upper & Lower Body Superset Strength

45 Minute Total Body Strength Workout - Upper & Lower Body Superset Strength

46 Min • Total Body
  • Training Type: Strength Training, Toning
  • Equipment: Dumbbell
  • Membership Plus

Overview

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Kelli

45 Minutes of pure lifting - today we’re focusing on total body supersets. Each strength set has one upper, and one lower body strength exercise. Grab your dumbbells and get ready to work!

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