30 Minute Upper Body Workout - Bored Easily Strength Workout

30 Minute Upper Body Workout - Bored Easily Strength Workout

30 Min • Upper Body
  • Training Type: Low Impact, Strength Training, Toning
  • Equipment: Dumbbell
  • Membership Plus

Overview

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Kelli

An upper body routine with everything you need for a smart workout in just 30 minutes; quick 5 minute warm up, a 20 minute interval based strength workout, and an efficient 5 minute cool down and stretch.

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