30 Day Challenge: Day 8 - Bored Easily Pure Upper Body Strength

30 Day Challenge: Day 8 - Bored Easily Pure Upper Body Strength Dumbbell Workout With No Repeated Exercises

41 Min • Upper Body
  • Training Type: Strength Training
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Tasha

You won’t get bored in this no-repeats style upper body strength routine! Target similar muscle groups in each circuit to mimic the benefits of multi-set training.

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