30 Day Challenge: Day 24 - Core Strength and Cardio

30 Day Challenge: Day 24 - Core Strength and Cardio Improve Core Stability and Cardiovascular Endurance

51 Min • Core
  • Training Type: Strength Training, Cardiovascular
  • Equipment: Mat
  • Membership Plus

Overview

Sore lower body from the day before? This Core Strength and Cardio workout with Amanda is a nice day 24 workout.

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