30 Day Challenge: Day 1 - Lower Body Strength Training with HIIT Cardio Burst

30 Day Challenge: Day 1 - Lower Body Strength Training with HIIT Cardio Burst Lower Body Supersets with a Pinch of HIIT

37 Min • Lower Body
  • Training Type: HIIT, Strength Training
  • Equipment: Dumbbell
  • Membership Plus

Overview

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Kelli
Daniel profile picture
Daniel

Kick off Fitness Blender's 30 Day Challenge with this fun, sweaty, lower body and HIIT Cardio workout. No equipment necessary.

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