16-Minute Express Lower Body Strength

16-Minute Express Lower Body Strength Bored Easily Dynamic Routine

16 Min • Lower Body
  • Training Type: Low Impact, Strength Training, Toning
  • Equipment: Dumbbell, No Equipment
  • Membership Plus

Overview

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Daniel

Looking for a quick workout for the lower body? Try this 16-minute express lower body strength workout — you won't be disappointed.

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