![10 Minute Upper Body and Core Stability Routine](https://d18zdz9g6n5za7.cloudfront.net/video/1020/1020-912-10-minute-upper-body-and-core-stability-routine-99f6.jpg)
10 Minute Upper Body and Core Stability Routine
- Training Type: Low Impact, Strength Training, Mobility
- Equipment: Dumbbell, Exercise Band, Mat
- Membership Plus
Overview
Short and sweet upper body and core stability routine that is the perfect for improving posture and building strength and stability.
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