For this 2 Week Challenge, we're giving you flexibility to choose your own workout path; each day, you'll get to decide which of two workout videos works best for you. Being able to choose between two different routines ends up being a bit of a motivational boost to get it done!

The two workouts provided may range in exact training style, intensity, or length. Each day, you will be able to select the workout that makes you feel most motivated and determined to push through and earn your workout complete. You can do this 2 Week Challenge multiple times and get a different experience from it each time, depending on which workout you choose each day. You can complete this Challenge at any pace.

The program consists of a mix of strength training, HIIT, Pilates, functional bodyweight training, stretching, and more. Workouts range between 29-40 minutes, 5 days a week, with an optional 6th recovery day workout.

Similar to our programs, this is a carefully built plan that challenges you with a different workout video every day. We'll provide everything you need for a smart workout; warm up, training, and cool down. 

Have fun, work hard!

Note: These Challenges use our online workout calendar & function just like our Workout Programs. You can start and finish Challenges anytime with an FB Plus Membership.